Live Stream Sunrise Sadhana

Service Description

Start your day with clarity and energy in this one-hour early morning Kundalini class. Held on Monday, Wednesday, and Friday, this class offers a new kriya (set of poses) and meditation each week, allowing you to deepen your connection with the practice as you repeat it over the course of the week. By practicing the same set of movements and meditations multiple times, you will become more familiar with its transformative power, unlocking greater strength, focus, and inner peace. This morning practice is designed to help you align with your highest self, set positive intentions for the day, and tap into the energy of the sunrise to fuel your mind, body, and spirit.