Elevate and Awaken

Service Description

There are moments in life when we feel heavy, stuck, or disconnected from our natural state of clarity and lightness. In this special class we'll practice a kriya designed to lift that weight and elevate you by moving stagnant energy. From there, we’ll move into the deeply meditative experience of Long Ek Ong Kars. A beautiful meditation that works on every level of your being. This meditation opens all the chakras, charges the solar centers, and connects the individual soul to the Universal Soul. As the sound current moves through you, it helps clear the mind, expand awareness, and guide you into a profound state of inner stillness and connection. We’ll end with a deeply calming sound relaxation with gong and crystal singing bowls. You will leave feeling lighter, clearer, energetically aligned, and deeply supported from within.