Spring Detox:

Service Description

Spring is a time to clear, reset, and begin again. This special Kundalini Yoga class is designed to help you release tension and stagnation from the winter months, physically, mentally, and energetically, so you can feel lighter, clearer, and more balanced. Through breath, movement, and meditation, you’ll support your body’s natural detox process while calming the nervous system and restoring inner harmony. ✨ Feel lighter, calmer, and refreshed ✨ Clear your mind and reset your energy No experience needed—just come as you are.