Holiday Evening Reset

Service Description

Holiday Evening Reset: Take a little time for yourself this holiday season. Join Mary Mullin for a special 75-minute class designed to help you slow down, release tension, and find a little calm before the holiday rush. Through breathwork, gentle movement, and long, restful stretches, you'll have time to unwind and settle your mind. Optional essential oils will be available to deepen your relaxation, and we'll close with a soothing sound bath. No yoga experience needed. All levels welcome.