Welcome to Kundalini at Home
Become the best version of yourself.
Are you juggling the demands of work, family, and everything in between? Finding time for yourself can feel impossible, but it doesn’t have to be. With live weekly online classes, you can experience the calming and transformative benefits of Kundalini Yoga—all from the comfort of your own home at an affordable price.
Whether you’re brand new to yoga or have years of experience, these classes are designed to meet you where you are.
What is Kundalini Yoga?
Kundalini Yoga is a powerful, uplifting practice that combines breath work, movement, mantra, and chanting to help you:
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Reduce anxiety and feel more grounded.
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Relieve stress and find calm amidst chaos.
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Boost your energy and resilience to tackle your daily responsibilities.
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Build strength and flexibility, both physically and mentally.
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Let go of negative habits and rediscover joy in your life.
This quick, effective, and accessible practice is perfect for all levels—from complete beginners to seasoned yogis. Our supportive online community will guide and inspire you every step of the way. Take the first step toward feeling empowered, balanced, and at ease. Join today!
New to our community?
Join us for 21 days of unlimited yoga for $21
Kundalini at Home offers live online classes for every level.
Check out our classes.
Online or in person Kundalini Yoga or Yin Yoga privates available to meet your specific needs.
ANY WHERE, ANY DEVICE
Benefits of Practicing Yoga at Home
Convenience. Choose when you want to practice by taking a live class or watching the replay.
Save Time. Eliminate the time you spent driving to and from the yoga studio.
Design Your Space. Choose to create a cozy yoga space or just roll out your mat wherever you want.
Wear What You Want. Get rid of the extra pressure of what to wear (yes, PJ's are ok!).
Nobody To Compare With. It's human nature to compare yourself with others but at home you can tune inward and have a deeper experience.
Let's keep in touch
Join our email list and receive three short meditations to reduce stress and stay balanced!